Actually I did not jog, instead I walked. We went to Taman Rekreasi Bukit Kiara just to breath some fresh air. Like the other Sundays, the park was full of people jogging and exercising. I even heard two ladies talking. They said if they come on Mondays, there's no one there. But on Sundays, it is full. Well ladies, people go to work on Mondays. Sunday is the only day to relax and enjoy the nature.
I wanted to jog, but of course my stamina has long gone somewhere else. I miss jogging, but due to reasons, I haven't jog for a long time. I think I need to start again. I have gained weight, plus fat here and there. So for starters I walked only, for 3 km. Maybe next week I'll start to jog slowly. We'll see how it will turn out.
1 comments:
good energy in...hmmm..
bad energy out..fuhh..
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